The Essence of Being Living It’s a Sunday afternoon, in the early months of spring. My kids are gone, my phone is silenced, and my home is quiet; a rare moment, indeed. I am lounging in my bedroom. The window is open letting the natural light in. Aware of my surroundings, I see pale pink […]
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Seasons & Reflections January I find myself feeling a wide array of emotions this time of the year. Pressure to do. January blues. Looking back, looking forward, and looking inward. New ideas swirl around my head like dancing clouds; a wonderland of dreams that are… still a work in progress. And yet, a subtle voice
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Every Heart Has a Story Early on a winter’s morning, as I was on my way to yoga, I noticed a billboard for a health-care organization: “Every heart has a story.” These words stayed with me all month long. As humans, we each have our own heart story. It’s a story of our feelings, our experiences,
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